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Hemp tea is quickly becoming one of the most versatile ways to enjoy the benefits of hemp without the sugar and calories found in typical edibles. From reducing stress to supporting better sleep, hemp tea is an easy, soothing option for both wellness seekers and those curious about plant-based remedies.
In this guide, we’ll explore why hemp tea is gaining popularity, the science behind making it, and two simple recipes you can try today.
Traditional hemp edibles—think gummies, chocolates, and brownies—are fun, but not always the best option for everyday wellness. Hemp tea is:
✅ Healthier – No extra sugars or heavy fats.
✅ Versatile – Brew it with your favorite tea flavors and spices.
✅ Customizable – Adjust strength and flavors to suit your mood.
For hemp tea to be effective, the plant compounds need to be “activated” through a process similar to heating, which allows your body to absorb them properly. Unlike smoking or vaping, making tea requires a low, slow infusion with a fat source (like butter or coconut oil) to boost absorption.
Ingredients & Tools:
1 gram of ground hemp flower
1 tbsp coconut oil or unsalted butter
1 teabag (peppermint, chai, or green tea work great)
4 cups water
Honey or agave (optional)
Coffee filter or fine strainer
Steps:
1️⃣ Heat water to a boil and melt in your fat source.
2️⃣ Add ground hemp, simmer for 10–15 minutes.
3️⃣ Strain mixture into a mug.
4️⃣ Steep your favorite tea bag and sweeten as desired.
5️⃣ Sip, relax, and enjoy!
Ingredients & Tools:
1 gram of ground hemp flower
2 tbsp coconut oil or butter
2 chai tea bags
3 cups water + 1 cup milk of choice
Cinnamon, honey, or agave
Steps:
1️⃣ Boil water, add fat source, and stir in ground hemp.
2️⃣ Add chai tea bags, reduce heat, and simmer for 30–40 minutes.
3️⃣ Strain into a mug, add milk, cinnamon, and sweetener.
4️⃣ Enjoy your cozy, spiced hemp latte!
💡 Already have hemp-infused butter or oil? Just stir a spoonful into your tea—no extra steps needed!
💡 Save leftover pulp from making hemp butter and steep it in a tea ball for a zero-waste infusion.
Hemp tea works like other edibles—it takes 30–90 minutes to feel the effects, which can last several hours. Always start slow and see how your body reacts before consuming more.
✔ Supports relaxation & stress relief
✔ Aids digestion and gut health
✔ May reduce inflammation & discomfort
✔ Sugar-free and diet-friendly
This content is for educational purposes only. Always consult a healthcare professional before trying new wellness products, especially if you are pregnant, nursing, or taking medications.
more:
No. Hemp contains only trace amounts of psychoactive compounds, so drinking hemp tea will not produce a “high.” Instead, it provides calming, soothing effects without intoxication.
You can use hemp flower, trim, or even leftover pulp from making infused butter or oils. Hemp flower is the most common choice because it contains the highest amount of beneficial compounds.
Yes, adding a fat source like coconut oil or butter helps your body absorb the beneficial hemp compounds. These compounds are fat-soluble, not water-soluble.
It usually takes 30 to 90 minutes to feel the effects since it is absorbed through digestion. The effects can last anywhere from 3 to 5 hours depending on dosage and your body’s response.
Technically yes, but it won’t be as effective. Heating (decarboxylation) “activates” the beneficial compounds, making them easier for your body to absorb.
For most adults, hemp tea is considered safe when consumed in moderation. However, if you are pregnant, nursing, or on medications, always consult your healthcare provider first.
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These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
Products sold on this website may include THC-A and Delta-8. Please be advised that the sale, possession, and use of these products are subject to varying state regulations. It is your responsibility to ensure that you are in compliance with all applicable laws in your jurisdiction before making a purchase or using these products.
THC-A Restricted States: Arkansas, Wyoming, California, Colorado, Idaho, Minnesota, Oregon, Rhode Island.
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By using this website, you agree to comply with all relevant local, state, and federal regulations. We do not assume any responsibility for any legal consequences that may result from your purchase or use of these products. For legal advice or further clarification, please consult with a qualified legal professional.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
Products sold on this website may include THC-A and Delta-8. Please be advised that the sale, possession, and use of these products are subject to varying state regulations. It is your responsibility to ensure that you are in compliance with all applicable laws in your jurisdiction before making a purchase or using these products.
THC-A Restricted States: Arkansas, Idaho, Minnesota, Oregon, Rhode Island.
Delta-8 Restricted States: Alaska, Colorado, Delaware, Idaho, Iowa, Minnesota, Montana, Nevada, North Dakota, Oregon, Rhode Island, South Carolina, Utah, Vermont.
Resticted Countries: China, Hong Kong, Iceland, Iran, Israel, Japan, Malaysia, Philippines, Russia, Singapore, Slovakia, United Arab Emirates, India, Saudi Arabia
By using this website, you agree to comply with all relevant local, state, and federal regulations. We do not assume any responsibility for any legal consequences that may result from your purchase or use of these products. For legal advice or further clarification, please consult with a qualified legal professional.
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